Taste's like raw sunflower seeds! Great for pregnant ladies because it contains folate (a necessary B vitamin for pregnant women). Sunflower MG's are packed with vitamins A, B complex, D, and E; they also contain minerals including calcium, copper, iron, magnesium, potassium and phosphorus. Sunflower MG's are anti-inflammatories, antioxidants, controls blood pressure, helps with chest congestion and digestion.
